Depression slowly took control

Depression slowly took control of my life as a child. I struggled through school. Frustrated and angry with my poor vision, I had explosive outbursts. As this frustration grew, I sank deeper into loneliness and despair and alienated those who were closest to me. My struggles in school caused pain, confusion, and frustration for my family. With so many ups and downs, I didn’t understand that mental problems were slowly taking over and interfering with my life. No one ever told me that I had a problem. My feelings of low self worth festered into my psyche. I always had a strong will and desire to help people with conditions like me. This is why I fully support Dr. Kachmann for his cause in preventing, stopping and reversing type 2 diabetes which is the cause of many of our illnesses including mental disorders.

I was raised to eat healthy balanced meals. But there was always sugar around in the house. Sugar gives you a high but takes you down as fast as it lifts you up. Now when I eat a couple bites of sugary pies, I get a little sick to my stomach and have noticed that my vision starts to blur. It eventually makes me very tired and lethargic, negatively affecting my moods.

My husband likes to go out to eat. I would rather cook. Therefore I know what I am eating. My mood is more stable too.