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Feeling unimportant

Has anyone ever hurt you so much that it makes you feel like you are unimportant, and anything you say is meaningless? That is how I...

If God closes a door, He usually opens a window

If God closes a door, He usually opens a window. Whenever God opens a door, go through it. It feels right when you surround yourself...

Benefits of the food we eat

I have been learning about the many benefits of the food we eat since I have been doing a cooking show with Dr. Rudy Kachmann. Fats are...

My Prayer

My prayer: Thank you God for everything you have given me! Forgive me for not showing my appreciation! Help me to do my best in...

Relieving facial restrictions

I have been exploring the various possible ways of relieving fascial restrictions in my body. I have been trying some new poses called...

God is in control of all things

Thought for the day, “ I can rejoice knowing that God is in control of all things.” Everyone experiences hurtful things in their lives....

Journey of my Soul

The painting of 'Journey of my Soul' found in my book 'Opening the Envelope' which is on Amazon, represents emotions of anger,...

New Recipe

The following recipe is one we will possibly use in our Cookbook. Hope you like it. Please let me know what you think! Southwest Jicama...

My yoga classes

My yoga classes have been growing as I have been advancing in the field. My classes usually begin with a dance which takes people...

Thought for the day

Thought for the day: I am thankful for my sight, hearing, smell, taste, touch, position, and balance. What are you thankful for? We all...