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At times life was so difficult

At times life was so difficult that seemed like I was trying to find my way through a maze, blindfolded with people jabbing me with...

Trust is a process of giving ourselves to God

Trust is a process of giving ourselves to God, believing that God is trustworthy. It leads to the realization that every step we take is...

I wake up every day giving thanks to God

I just learned today that our retired friendly bank teller just passed. She developed an unpreventable cancer. Even though she had a...

Depression slowly took control

Depression slowly took control of my life as a child. I struggled through school. Frustrated and angry with my poor vision, I had...

Depression is difficult to figure out

Depression is a difficult one to figure out. What works for one might be completely different for another. We are seldom told we can do...

"The Lord is my Shepard. I shall not want"

"The Lord is my Shepard. I shall not want" "This is the day the Lord has made and we shall rejoice and be glad in it". These are only...

The past few months have been tough

The past few months have been really tough ones on me emotionally, physically and mentally. My sister died unexpectedly in Feb. She and...

The brain creates the mind; the mind activates the brain

The brain creates the mind; the mind activates the brain. Mindfulness, self compassion, yoga practices help calm the mind and body. When...

Every disease is a crisis of toxemia

I firmly believe we need to guard ourselves against chemicals in our environment Every disease is a crisis of toxemia, which means that...

Finding inner peace

All women in our lives move with the same inner mosaic. We all need to find that inner peace within ourselves that will make us centered...