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Radiating Pain
Today is a cloudy dismal day. I woke up with pain radiating throughout my right side. Over a decade ago, I had a multi level bone spur,...
A Rainy Day
Well today was a wash out, raining hard, not so hard, bringing with it freezing rain sometimes. It lasted all day. My head and neck...
A Random Day with some ups n down
I woke up yesterday to some bad things that happened to me. First of all, I knocked my $200 eye serum on the floor. It shattered the...
Deep Breathing
How I begin my day is quite simple. I stretch before getting out of bed and use my infratonic devise. I wash my face before I...
Journey of my Soul
Journey of my Soul painting represents emotions of anger, frustration, hurt, pain, sorrow, and imprisonment to attain spiritual freedom. ...
Christmas Day
This is such a joyous day. This is the day the Lord was made. Let us rejoice. Christmas is supposed to be cold with snow. But this...
Stressful day
Today has been stressful for me because my nervous system seems compromised due to my shakiness. It used to make a difference when I ate....
Yoga For Mental Benefits
Today I am planning a new pose to teach my yoga class. It is called Dragon pose. You start out on knees. Then you step your right foot...
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